All my life I have enjoyed the pleasure of moving my body. At one time, I participated in athletics. Today much of my movement experience is centered on my yoga and meditation practice. I am a Guild Certified Feldenkrais Practitioner®, and a certified yoga instructor. I teach at a few studios in Seattle, and you might also find me dancing the Lindy hop, salsa or tango when I get the chance.

I earned a master’s degree in Environment and Community from Antioch University (Seattle). The convergence of movement and community are two very important aspects of what I want to bring to the world. I believe that my transformation through yoga, Feldenkrais and meditation has brought me deeper into the world and made me even more aware of the need to create a global consciousness. In many cases there is a separation between personal work and social change, but I believe they are integral to each other and I continue to look for ways to help people bridge these parts of themselves.  As this happens a more whole, connected person emerges. 

For more information, check out my blog at:http://www.transformotion.biz/blog/